Individual therapy or counseling is when a person speaks with a trained therapist in a safe and confidential environment to explore and understand feelings and behaviors and gain coping skills. Individual therapy is effective for both mental health and substance abuse issues.
At CPC, individuals can meet with licensed social workers and counselors to process their emotions, work toward their goals and improve their lives.
Sessions are typically every other week and can be in combination with psychiatric services.
Individual therapy for mental health and/or co-occurring substance use disorders is available at locations in: